If you ask several people whether chewing gum is good for your health or detrimental to it, you are likely to get several different answers. This is because chewing gum is a mixed bag when it comes to your dental and overall health. In order to answer this important question, we’ll need to explore several different aspects of how chewing gum affects both your mouth and your body as a whole.

The most frequent question about tooth whitening kits is, “Do they really work?” Whether you’ve had expensive tooth whitening treatments done at your local dentist or have simply been putting up with increasingly dull-looking teeth that have long since lost their shine, perhaps a take home tooth whitening kit could be right for you. In order to find out, let’s explore some of the top 5 tooth whitening take home kits on the market to see how they compare.

Oil pulling as we know it today has been around for thousands of years and originated in ancient India as an Ayurvedic practice used for “purifying” the body by “pulling” toxins out through the gums and mouth using oil as an adsorption (pulling) medium.